Walk into class with confidence.

This free guide breaks down the things no one tells you about your first reformer class.

Inside you'll learn:
What to wear (and what not to wear)
What to say when you walk in
How to choose a machine
The parts of the reformer you should recognize
The unspoken rules of class

If you’ve ever walked into a fitness studio and thought

"Wait… what am I supposed to do?"

this guide is for you.